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Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and "adaptogen", helping the body adapt to temporary normal stress. In addition, preliminary data suggest that Ashwagandha supports a healthy immune system.
Directions: Adult Dosage: Take 1 capsule 1 time daily.
Ingredients (each capsule contains): Ashwagandha Extract (15:1) (Withania somnifera) (root) 400mg
Non-Medicinal Ingredients: Veg capsules (hypromellose, water), rice flour, magnesium stearate (vegetable source).