Cinnamon is one of the earliest spices used by humans, and is known to ease tension. Cinnamon’s warming properties may relax tense muscles, which is why it is commonly used to ease soreness.

Marjoram’s warming qualities boost its use for muscle discomfort. Some have said that Marjoram leads to a restorative sense, and it benefits the digestive tract to promote health and wellness.

Turmeric is known to aid in reducing discomfort and easing pain. Turmeric is also known to support intestinal health and digestion, as well as provide an anti-inflammatory effect.