Magnesium Citramate provides magnesium bound to citrate and malate for superior absorption. Both magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue. A study of 24 individuals found malic acid along with magnesium taken two times daily provided significant support in measurements of tenderness and discomfort.

Recommended Use or Purpose:
Helps the body metabolize carbohydrates, fats, and proteins. Helps in the development and maintenance of bones and teeth. Helps maintain proper muscle function. 

Recommended Dose (Adults):
Take 1-2 capsules daily or as recommended by your health professional.

Medicinal Ingredient: 

Per Capsule:

Magnesium (Magnesium Citrate and Malate) 135 mg

Non-Medicinal Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, and Medium Chain Triglycerides.