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Magnesium Citramate provides magnesium bound to citrate and malate for superior absorption. Both magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue. A study of 24 individuals found malic acid along with magnesium taken two times daily provided significant support in measurements of tenderness and discomfort.
Recommended Use or Purpose:
Helps the body metabolize carbohydrates, fats, and proteins. Helps in the development and maintenance of bones and teeth. Helps maintain proper muscle function.
Recommended Dose (Adults):
Take 1-2 capsules daily or as recommended by your health professional.
Magnesium (Magnesium Citrate and Malate) 135 mg
Non-Medicinal Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, and Medium Chain Triglycerides.