Genestra Super DHA Liquid supports brain function with a 4.6:1 ratio of DHA to EPA.
DHA is the primary omega-3 polyunsaturated fatty acid in the brain where it constitutes approximately 30-40% of the phospholipid content in the cerebral cortex and gray matter.
DHA helps to support normal neural membrane function, such as neurotransmission, as well as synaptic plasticity, which is a component of memory and learning processes. In a randomized, placebo-controlled clinical trial conducted on 176 healthy young adults, six months of daily supplementation with 1160 mg of DHA significantly improved cognitive function including both working memory and reaction time.
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