This iron-free formula contains a comprehensive array of minerals which the body needs in order to sustain life and work properly. The body uses minerals for a wide range of functions, including building strong bones and teeth, making hormones, converting food into energy, transmitting nerve impulses, and helping muscles to contract and relax. Since magnesium is more difficult to obtain in the daily diet, a 1:1 ratio of calcium to magnesium was chosen for this formula (in contrast to many commercially available supplements, which contain more calcium than magnesium).
Recommended Use: As a dietary supplement, take three capsules per day, or as directed by your health care practitioner.
Other Ingredients: Hypromellose, magnesium stearate (vegetable source), microcrystalline cellulose.
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