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Genestra Active B Complex contains a combination of B-vitamins in their most active forms. Including the - Includes the body's preferred active forms of vitamins B2, B6, folate, and B12.
Each single-capsule serving of Active B Complex provides the adult Recommended Dietary Allowance (RDA) for the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate and B12.
Active B Complex uses the preferred active forms of vitamins B2 (riboflavin-5--phosphate), B6 (pyridoxal-5--phosphate), folate (Metafolin), and B12 (methylcobalamin). Metafolin is a calcium salt of L-methylfolate, the primary active form of folate within the body. In comparison with folic acid, L-methylfolate appears to have a significantly higher bioavailability.